Whey Protein
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Boost Immunity with Nature’s Superior Protein
Whey protein provides a biologically superior protein with natural immune factors, including lactoferrin and immunoglobulins.
In cancer medicine, whey has been found to offer “considerable protection to the host” over that of other types of protein, including soy, especially during chemotherapy and radiation. At low concentrations, whey inhibits the growth of breast cell cancer. Whey also protects cellular glutathione (a body-produced antioxidant) in normal cells during radiation therapy. This effect is not seen with other proteins.
For those with weak immune systems, or people who need to gain weight, whey is an easy way to get high quality protein and immune factors. For those on weight-loss diets, whey (such as a “Super Shake” below), makes a low calorie, low carb, high nutrient meal replacement. Try my recipe — it really tastes like an ice-cream milkshake!
Whey protein is beneficial for:
- weight loss programs
- weight and muscle gain programs
- immune function
- cancer
- liver disease
My SuperShake recipe can be found here, and is a perfect way to get all of the benefits of whey and more!
Hot Chocolate
1 scoop chocolate whey
8 ounces hot water
1 scoop L-glutamine
(optional, for weight gain or GI repair)
To make
Heat water. Stir in whey powder. Drink. Enjoy.
Apple Pan Dowdy Pudding
2 scoops vanilla whey
2 tsps. Ez-Fiber
2 tsps. ground flax seed
Optional
1 scoop L-glutamine
1/8 cup chopped nuts
1 chopped apple
To make
Combine above ingredients. Add 8 ounces hot water. Stir. Put in cups. Enjoy hot or cold. Makes 2 servings.
Syntrax CHOCOLATE Whey
Product # 8051 ((2.17 lbs or about 36 servings) $39.97
| Syntrax Vanilla Whey
Nutrition Facts
Serving Size: 1 Level Scoop (30 g)
Servings per Container: 30
Amount Per Serving % Daily Value
Calories 110
Calories from Fat 15
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 40 mg 13%
Sodium 80 mg 3%
Potassium 200 mg 6%
Total Carbohydrates 2 g 1%
Dietary Fiber 0 g 0%
Sugars 2 g
Protein 23 g 46%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 0%
Phosphorus 10%
Magnesium 6%
Important Amino Acids Per 100 Grams of Protein
Arginine 2.5 g *
Glutamine 8.4 g *
Histidine 2.1 g *
Isoleucine 5.8 g *
Leucine 10.3 g *
Lysine 8.7 g *
Methionine 2.2 g *
Phenylalanine 3.6 g *
Threonine 6.4 g *
Tryptophan 1.9 g *
Valine 6 g *
*Daily value not established.
Other Ingredients: Protein blend (whey protein concentrate, milk protein concentrate, egg albumin, hydrolyzed wheat gluten), natural and artificial flavors, soy lecithin, salt, acesulfame-K, sucralose. |
Syntrax Chocolate Whey
Nutrition Facts
Serving Size: 1 Level Scoop (32 g)
Servings per Container: 31
Amount Per Serving % Daily Value
Calories 120
Calories from Fat 20
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 40 mg 13%
Sodium 130 mg 5%
Potassium 280 mg 8%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 23 g 46%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 4%
Phosphorus 10%
Magnesium 8%
Important Amino Acids Per 100 Grams of Protein
Arginine 2.5 g *
Glutamine 8.4 g *
Histidine 2.1 g *
Isoleucine 5.8 g *
Leucine 10.3 g *
Lysine 8.7 g *
Methionine 2.2 g *
Phenylalanine 3.6 g *
Threonine 6.4 g *
Tryptophan 1.9 g *
Valine 6 g *
*Daily value not established.
Other Ingredients: Protein blend (whey protein concentrate, milk protein concentrate, egg albumin, hydrolyzed wheat gluten), dutch processed cocoa powder, natural and artificial flavors, soy lecithin, salt, acesulfame-K, sucralose. |
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